Brazilian recipe
Pressure Cooker Cateto Brown Rice (Arroz cateto na panela de pressão)
Learn how to make hearty, nutritious cateto brown rice in a pressure cooker. Quick, practical, and ideal for everyday meals.
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Ingredients
1 cup cateto brown rice
1/2 medium onion
1 tablespoon olive oil
2 cups water
1 bay leaf
1 teaspoon salt
1/2 medium onion
1 tablespoon olive oil
2 cups water
1 bay leaf
1 teaspoon salt
Where to find ingredients
Look for brown cateto rice in the grains or wholefoods section of supermarkets, and buy the onion, bay leaf, olive oil, and salt at any local market or grocery shop. If cateto rice is unavailable, a similar short-grain brown rice can be used as a substitute, but the original ingredient is ideal.
Preparation method
- Peel and finely chop the onion
- Place the pressure cooker over medium heat without the lid
- When the pan is hot, add the olive oil and then the chopped onion and bay leaf
- Season with the salt and sauté the onion until it softens
- Add the cateto brown rice and stir well for about 1 minute, making sure all the grains are coated in oil
- Pour the water into the pan and mix
- Cover the pressure cooker and let it cook over high heat
- As soon as the cooker starts to hiss, lower the heat and cook for another 15 minutes
- Turn off the heat and wait for all the steam to escape naturally before opening the cooker
- Use a fork to loosen the rice grains
- Transfer the cateto rice to a bowl and serve immediately
Observations
Pressure cooker cateto brown rice is a practical, fast way to prepare this whole grain, which is an excellent source of fibre and nutrients. This recipe yields rice that is fluffy and full of flavour, ideal for balanced meals with more health and convenience.
Perfect for anyone looking for a more nourishing dish without giving up speed in the kitchen, this cateto rice is a homemade, traditional version that appeals to every palate.
Perfect for anyone looking for a more nourishing dish without giving up speed in the kitchen, this cateto rice is a homemade, traditional version that appeals to every palate.
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