Vegetarian
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Sweet and Sour Pan-Seared Zucchini (Abobrinha agridoce de frigideira)
A practical and tasty option, this sweet and sour zucchini cooked in a skillet offers a perfect balance between the freshness of herbs and the sweetness of the glaze.
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Grilled Courgette with Lemon (Abobrinha grelhada com limão)
Grilled courgette with lemon is a classic side dish, prized for its simplicity, freshness, and speed of preparation.
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Honey-Glazed Seared Carrots
These honey-glazed seared carrots are a classic, effortless side dish that balances the natural sweetness of honey with zesty lime and a hint of warm allspice.
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Steamed Spinach (Espinafre cozido no vapor)
Steamed spinach is a classic Brazilian side dish, prized for its practical preparation and for preserving the natural flavor of the leaves.
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Tabbouleh Salad
A refreshing and vibrant salad that shines with the bright flavors of fresh herbs and fine cracked wheat, perfect as a cooling side dish.
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Sautéed Escarole with Spicy Peanuts
This sautéed escarole with spicy peanuts is a Brazilian culinary staple, prized for its bold flavor profile and effortless preparation.
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Creamy Mashed Potatoes (Purê de batata)
This mashed potato recipe is a classic side dish in Brazilian cuisine, cherished for its smooth texture and straightforward preparation.
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Rustic Pumpkin Mash (Purê rústico de abóbora)
A classic and comforting Brazilian side dish, this rustic mash highlights the naturally sweet flavor of pumpkin in a simple and nutritious way.
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Grilled Pumpkin and Broccoli with Crunchy Olive Oil
A Brazilian-style side of grilled pumpkin and broccoli lifted with aromatic olive oil, crunchy cashews and seeds, ideal for a nourishing, flavourful plate.
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Paprika Roasted Vegetables
A vibrant and easy-to-make side dish, these paprika-spiced roasted vegetables combine the crispy texture of cauliflower, the peppery bite of radishes, and the natural sweetness of carrots.
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Roasted cumin eggplant (Berinjela assada com cominho)
This roasted eggplant recipe with cumin stands out for its simplicity and bold flavor, making it a practical and nutritious side dish for your meals.
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Crispy Roasted Okra (Quiabo assado crocante)
Crispy roasted okra is a practical and flavorsome side dish, perfect for those looking for an irresistible way to prepare this vegetable staple.