Brazilian recipe
Jiló Baked with Gratinéed Cheese: Easy and Quick Recipe
Prepare delicious baked jiló gratinéed with Parmesan cheese. A practical, flavorful recipe perfect for accompanying your meals.
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Ingredients
6 medium jiló (bitter melon)
1 medium onion, chopped
2 cloves garlic, minced
1 medium tomato, chopped
2 tablespoons butter
Salt to taste
1 whole egg
Grated Parmesan cheese to taste
1 medium onion, chopped
2 cloves garlic, minced
1 medium tomato, chopped
2 tablespoons butter
Salt to taste
1 whole egg
Grated Parmesan cheese to taste
Where to find ingredients
Jiló (bitter melon) can often be found in the produce section of larger supermarkets, especially those with a diverse selection, or at farmers' markets. Latin American or international grocery stores are also good places to look. If unavailable, it can sometimes be substituted with zucchini or eggplant for a milder flavor, though the characteristic bitterness will be lost.
Preparation method
- Wash and slice the jiló into thin rounds
- In a saucepan, heat the butter over medium heat
- Sauté the onion and garlic until golden
- Add the chopped tomato and salt, cooking for a few more minutes
- Add the egg to the sauté and mix quickly until incorporated
- Grease a baking dish with butter
- Spread half of the jiló slices in the baking dish
- Cover with half of the sautéed mixture
- Sprinkle a layer of grated Parmesan cheese
- Repeat the layers with the remaining jiló and sautéed mixture
- Finish with more grated Parmesan cheese on top
- Bake in a preheated oven at 180°C (350°F) for approximately 20-25 minutes, or until golden brown and the jiló is tender
Observations
Baked jiló is a traditional Brazilian dish that transforms the slightly bitter flavor of the fruit into a comforting and delicious meal. Prepared in layers with a flavorful sauté and gratinéed with Parmesan cheese, this dish is ideal for those seeking a tasty vegetarian option that is easy to make and complements any meal.
This simplified version is perfect for everyday cooking, requiring few ingredients and a straightforward preparation, ensuring an irresistible and aromatic final result.
This simplified version is perfect for everyday cooking, requiring few ingredients and a straightforward preparation, ensuring an irresistible and aromatic final result.
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