I-Vegetarian
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I-Alcachofra Ephekwe Ku-Pressure Cooker
Indlela esheshayo nejabulisayo yokupheka ama-alcachofra usebenzisa i-pressure cooker, ukuqinisekisa ukuphekwa okufanayo nokunambitheka okuthambile.
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I-Zucchini Emnandi Ne-Acidic Epanini
Le recipe elula futhi emnandi ye-zucchini ephekwe epanini iletha ukunambitheka okulinganiselayo phakathi kwamakhambi amasha kanye nokumnandi koshukela wenyosi.
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Ubabha Ogabiziwe Namalasu: Isiselo Esilula Nesiphundu
Ubaba ogabiziwe namalasu yisiphuzo esivamile, esaziswa ngokuba lula kwawo, ukusha kwawo, kanye nokulungiswa kwawo okusheshayo.
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Izaqathi ezosiwe ngoluju
Izaqathi ezosiwe ngoluju ziyisidlo esihambisana nokudla okumnandi futhi okulula, zihlanganisa ubumnandi boluju nokumuncu kancane kukanamula kanye nephunga elimnandi le-allspice.
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Isipinashi esiphekiwe ngemifutho
Isipinashi esiphekiwe ngemifutho siyinto yakudala ekhishini laseBrazil, esithandwa ngokulungiswa kwayo okulula nokunambitheka kwayo okugciniwe.
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I-Tabule
I-Tabule is a refreshing salad, highly appreciated for its combination of fresh herbs and grains, ideal to accompany various dishes.
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Escarola refogada ne-amendoim obaba
Le escarola refogada ne-amendoim obaba yisidlo se-Brazil sakudala, esithandwa ngokuhlanganiswa kwaso okumnandi kwezithako nokulungiseka kwaso.
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Puré Elilungekayo Lamazambane
Le puré lamazambane liyisisekelo esidala sokudla saseBrazil, esibongwa ngokuthi silula futhi silula ukulungiswa.
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I-Purée ye-Abóbora Eyenziwe Ngobuciko
Ukuhambisana kwaseBrazil okuthambile nokujabulisayo, le purée eyenziwe ngobuciko igqamisa ukunambitheka okumnandi kwemvelo kwe-abóbora ngendlela elula nenempilo.
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U-Hhanyazo Namabrokoli Aggetshwe Namafutha Omnqumo Anamabhakabhaka
Indlela yokulungisa ugologo namabrokoli aggetshwe ethuthukiswe ngamafutha omnqumo anamakhekhe namahhangqana anobukhwezi, alungele ukuba isanqamkhathi esimnandi nesinomsoco.
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Imifino ebhakwe nge-paprika
Imifino ebhakwe nge-paprika iyindlela elula neshashayo, ihlanganisa ukhula lwekholifulawa oluqatha, ukusha kwamaradish nokumnandi kwezitho zekherothi okufafazwe ngezipayisi.
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I-Bilimbi eosiwe ne-Cumin
Le recipe ye-bilimbi eosiwe ne-cumin igqama ngokulula kwayo kunye nencasa eyomeleleyo, ilungele ukuba ibe lukhetho olusebenzayo nolunempilo ukuhambisana nokutya kwakho.