Brazilian recipe
Creamy Palm Heart Filling for Pastries
Creamy Palm Heart Filling for Pastries is a traditional Brazilian food, made with chopped palm heart, much appreciated for its flavor and convenience.
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Ingredients
300g chopped palm heart
1 small onion
2 cloves garlic
1 tablespoon butter
2 tablespoons all-purpose flour
200ml milk
Salt to taste
Nutmeg to taste
1 small onion
2 cloves garlic
1 tablespoon butter
2 tablespoons all-purpose flour
200ml milk
Salt to taste
Nutmeg to taste
Where to find ingredients
Canned or jarred palm hearts are widely available in the international or canned vegetable aisle of most supermarkets. For a more authentic experience, look for them in Latin or Brazilian specialty stores.
Available in the baking aisle of any supermarket.
Available in the dairy section of any supermarket.
Available in the dairy section of any supermarket.
Available in the produce section of any supermarket.
Available in the produce section of any supermarket.
Available in the spice aisle of any supermarket.
Available in the spice aisle of any supermarket.
Available in the baking aisle of any supermarket.
Available in the dairy section of any supermarket.
Available in the dairy section of any supermarket.
Available in the produce section of any supermarket.
Available in the produce section of any supermarket.
Available in the spice aisle of any supermarket.
Available in the spice aisle of any supermarket.
Preparation method
- Sauté the onion and garlic in butter until softened
- Add the chopped palm heart and cook for a few minutes
- Stir in the flour and mix well to form a paste
- Gradually pour in the milk, stirring constantly to avoid lumps
- Season with salt and nutmeg
- Cook, stirring, until the mixture thickens to a creamy consistency
- Let the filling cool completely before using it to fill pastries
Observations
This recipe creates a delicious and creamy filling perfect for Brazilian-style pastries (pastéis). It's a versatile filling that can also be used for other savory snacks.
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