Brazilian recipe
Palm Heart Pastry Filling
Palm heart pastry filling is a traditional Brazilian food, made with chopped palm hearts, highly appreciated for its flavor and convenience.
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Ingredients
300g chopped palm hearts
1 small onion
2 cloves garlic
1 tablespoon butter
2 tablespoons all-purpose flour
200ml milk
salt
nutmeg
1 small onion
2 cloves garlic
1 tablespoon butter
2 tablespoons all-purpose flour
200ml milk
salt
nutmeg
Where to find ingredients
Canned or jarred palm hearts are widely available in the international or canned vegetable aisle of most supermarkets. Look for them in Latin American or specialty food stores as well.
Available in the baking aisle of any supermarket.
Available in the dairy section of any supermarket.
Available in the dairy section of any supermarket.
Available in the produce section of any supermarket.
Available in the produce section of any supermarket.
Available in the spice aisle of any supermarket.
Available in the spice aisle of any supermarket.
Available in the baking aisle of any supermarket.
Available in the dairy section of any supermarket.
Available in the dairy section of any supermarket.
Available in the produce section of any supermarket.
Available in the produce section of any supermarket.
Available in the spice aisle of any supermarket.
Available in the spice aisle of any supermarket.
Preparation method
- Sauté onion and garlic in butter
- Add the palm hearts
- Add flour and stir
- Pour in the milk gradually
- Season with salt and nutmeg
- Cook until thickened
- Cool completely before using
Observations
Palm heart pastry filling is a traditional Brazilian food, made with chopped palm hearts, highly appreciated for its flavor and convenience.
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