girke-girke na Brazil
Cuscuz Paulista na gargada: girke-girke na gargajiya (Cuscuz paulista receita)
Koyi yadda ake yin Cuscuz Paulista na gida mai daɗi da wannan girke-girke mai sauƙi. Cikakken abinci mai gina jiki wanda ya dace da kowane lokaci.
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Abubuwan
Kofi 1/2 na man girki
Tumatur guda 8, an cire fatar jiki da ƙwayayen ciki, an yankaye shi
Tumatur guda 2, an yanka shi zagaye don ado
Barkono koren (bell pepper) guda 1, an yankaye shi ƙananan guda
Barkono ja (bell pepper) guda 1, an yankaye shi ƙananan guda
Gwangwani 1 na masara (corn) wanda aka tace ruwansa
Gwangwani 1 na koren wake (peas) wanda aka tace ruwansa
Gwangwani 1 na palmito (zuciyar dabino) da aka yankaye
Ƙwai guda 2 da aka tafasa, an yayyanka su manya-manya
Ƙwai guda 2 da aka tafasa, an yanka su zagaye don ado
Gwangwani 2 na kifi (sardine), an tace ruwan kuma an cire ƙayoyi
Cokali 4 na ganyen seleri da albasa da aka yanka (cheiro-verde)
Kwalaye 6 na garin romon nama ko na kaza
Kofi 4 na garin masara (farin gari)
Cokali 2 na garin rogo (manioc flour)
Barkono ja guda 1, ko kuma miyar barkono gwargwadon yadda kake so
Zaitun baƙar fata don ado
Tumatur guda 8, an cire fatar jiki da ƙwayayen ciki, an yankaye shi
Tumatur guda 2, an yanka shi zagaye don ado
Barkono koren (bell pepper) guda 1, an yankaye shi ƙananan guda
Barkono ja (bell pepper) guda 1, an yankaye shi ƙananan guda
Gwangwani 1 na masara (corn) wanda aka tace ruwansa
Gwangwani 1 na koren wake (peas) wanda aka tace ruwansa
Gwangwani 1 na palmito (zuciyar dabino) da aka yankaye
Ƙwai guda 2 da aka tafasa, an yayyanka su manya-manya
Ƙwai guda 2 da aka tafasa, an yanka su zagaye don ado
Gwangwani 2 na kifi (sardine), an tace ruwan kuma an cire ƙayoyi
Cokali 4 na ganyen seleri da albasa da aka yanka (cheiro-verde)
Kwalaye 6 na garin romon nama ko na kaza
Kofi 4 na garin masara (farin gari)
Cokali 2 na garin rogo (manioc flour)
Barkono ja guda 1, ko kuma miyar barkono gwargwadon yadda kake so
Zaitun baƙar fata don ado
Inda ake samun kayan abinci
Kuna iya samun kayan lambu a kasuwannin gida. Ana samun sardine, masara, da koren wake a sashen kayan gwangwani na manyan shagunan sayar da kayayyaki. Ana iya amfani da garin masara na gida a matsayin madadin idan babu wanda aka sarrafa.
Hanyar shiri
- A shirya kwanon girki: a lulluɓe kasan da gefen kwanon da yankan tumatur, yankan ƙwai dafaffe, da ƴan kifin sardine don ƙawata shi.
- A soya kayan kamshi: a dumama man girki a cikin babban tukunya, a soya tumatur guda 8 ɗin da aka yanka da barkono har sai sun yi laushi.
- A ƙara sauran sinadaran: a haɗa palmito, koren wake, masara, ƙwai da aka yanka, kifi (sardine), da barkonon da aka yanka. A gauraya su sosai.
- A shirya romo: a narkar da kwalayen romo guda 6 a cikin kofi 4 na ruwan zafi, sannan a zuba a cikin tukunyar da sauran sinadaran.
- A haɗa garin: a ƙara garin masara da garin rogo a hankali, ana gaurayawa sosai don kar ya yi ƙullun-ƙullun har sai ya zama tauri.
- A dafa haɗin: a ci gaba da dafawa da gaurayawa na tsawon minti 5 zuwa 10, har sai haɗin ya yi kauri sosai kuma ya fara sakewa daga kasan tukunyar.
- A zuba a kwano: a zuba haɗin a cikin kwanon da aka riga aka shirya, a latsa saman da cokali don ya zauna da kyau.
- A karkade a ci: bayan ya ɗan huce, a karkade shi a kan tiren abinci. A yi ado da zaitun baƙar fata sannan a ci.
Lura
Cuscuz Paulista wani nau'in abinci ne na musamman a cikin al'adun abinci na Brazil, wanda ake ƙauna saboda yadda yake da ɗanɗano da kuma yadda ake iya haɗa shi da abubuwa da yawa. Wannan girke-girke na gargajiya zai nuna muku mataki-mataki yadda ake hada wannan abinci mai gishiri cikin sauƙi, don tabbatar da cewa kun sami sakamako mai kyau wanda za ku iya rabawa da iyali ko a wuraren biki. Tare da sinadarai masu sauƙin samu da hanyar girki kai tsaye, za ku sami abincin da yake da kyau a gani kuma mai matuƙar daɗi.
Wannan nau'in Cuscuz Paulista na gida ya dace da waɗanda suke son zaɓin abinci mai daɗi wanda kowa zai so. Rubutun sa na musamman da haɗin sinadarai sa ya zama kyakkyawan abinci na farko, abun ciye-ciye, ko ma babban abinci mai sauƙi. Bi waɗannan cikakkun umarni don samun Cuscuz Paulista mai inganci.
Wannan nau'in Cuscuz Paulista na gida ya dace da waɗanda suke son zaɓin abinci mai daɗi wanda kowa zai so. Rubutun sa na musamman da haɗin sinadarai sa ya zama kyakkyawan abinci na farko, abun ciye-ciye, ko ma babban abinci mai sauƙi. Bi waɗannan cikakkun umarni don samun Cuscuz Paulista mai inganci.
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