Brazilian recipe
Baked Cod (Bacalhau ao Forno)
Baked Cod is a classic dish that combines the bold, savory flavor of salt cod with succulent vegetables and an irresistible creamy sauce.
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Ingredients
1 kg salt cod (bacalhau)
1/2 kg potatoes
1/2 kg carrots
2 large onions
1 bell pepper
2 ripe red tomatoes
Olives to taste
Minced garlic to taste
Chopped cilantro to taste
1 tablespoon tomato paste
Coconut milk to taste
Olive oil to taste
2 cups milk
1 1/2 tablespoons all-purpose flour
1 tablespoon butter
1 egg
1/2 cup heavy cream
Nutmeg to taste
Black pepper to taste
Salt to taste
1/2 kg potatoes
1/2 kg carrots
2 large onions
1 bell pepper
2 ripe red tomatoes
Olives to taste
Minced garlic to taste
Chopped cilantro to taste
1 tablespoon tomato paste
Coconut milk to taste
Olive oil to taste
2 cups milk
1 1/2 tablespoons all-purpose flour
1 tablespoon butter
1 egg
1/2 cup heavy cream
Nutmeg to taste
Black pepper to taste
Salt to taste
Where to find ingredients
Salt cod can typically be found at high-end supermarkets, specialty fish markets, or Mediterranean/Portuguese grocery stores. Fresh produce, dairy, and pantry staples are available at any standard grocery store.
Method
- Soak the cod in water for 24 hours
- Remember to change the water regularly to remove excess salt
- Boil the cod briefly
- Discard the skin and bones
- Reserve the cooking water
- Flake the cod meat
- Season the cod flakes with garlic
- Add salt and cilantro
- Sauté the sliced onions in a pan with a little olive oil
- Add the chopped tomatoes (peeled and deseeded)
- Add the bell pepper and olives
- Mix in the cod
- Add the tomato paste
- Add the coconut milk
- Add a little of the reserved cooking water
- Cook until the sauce thickens
- Adjust salt if necessary
- Boil the sliced potatoes and carrots until tender
- To make the white sauce
- Blend the milk
- Add flour
- Add melted butter
- Cook in a pan over heat
- Stir constantly until it thickens
- Finish the white sauce by mixing in the heavy cream
- Add nutmeg
- Add black pepper
- Add salt
- Add the beaten egg
- Rub a garlic clove over the inside of a large baking dish
- Grease the dish with olive oil
- Assemble the dish by alternating layers of cod
- Add potatoes
- Add carrots
- Spread the white sauce over the top
- Bake until golden and bubbly
- Garnish with olives and parsley before serving with white rice
Notes
This is a comforting recipe perfect for family lunches or special celebrations. The secret lies in the careful preparation of the cod and the layered assembly, which guarantees a juicy and highly flavorful result.
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