Brazilian recipe
Whole Wheat Chicken Pot Pie
Delicious homemade whole wheat chicken pot pie with a crispy crust and creamy filling. A healthy and flavorful option for your main meals or side dishes.
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Ingredients
1 kg cooked and shredded chicken breast
300 g fresh ricotta cheese
Milk (to bind the filling)
Chopped parsley, to taste
Chopped chives, to taste
1 cup (240 ml) cornstarch
1 cup (120 g) whole wheat flour
1 cup (120 g) all-purpose flour
1 cup (80 g) wheat bran
1 egg
1 teaspoon salt
1 tablespoon baking powder
100 g margarine
Soybean oil (to bind the dough)
1 egg yolk (for brushing)
300 g fresh ricotta cheese
Milk (to bind the filling)
Chopped parsley, to taste
Chopped chives, to taste
1 cup (240 ml) cornstarch
1 cup (120 g) whole wheat flour
1 cup (120 g) all-purpose flour
1 cup (80 g) wheat bran
1 egg
1 teaspoon salt
1 tablespoon baking powder
100 g margarine
Soybean oil (to bind the dough)
1 egg yolk (for brushing)
Where to find ingredients
Find these ingredients at your local grocery store or supermarket. Specialty flours and wheat bran might be available at health food stores.
Preparation method
- Prepare the chicken breast by cooking and shredding it
- In a bowl, prepare the filling: mash or process the ricotta
- Add about 1/2 cup of milk, 1 tablespoon of cornstarch (or all-purpose flour), and salt to taste, mixing well to bind
- Incorporate the chopped parsley and chives, and other seasonings of your preference
- Let the filling cool
- In another large bowl, mix all the dry ingredients for the dough: cornstarch, whole wheat flour, all-purpose flour, wheat bran, salt, and baking powder
- Add the egg and margarine to the dry mixture and start working the dough, as if making a crumble
- Gradually add soybean oil, just enough to bind the dough and have it start to pull away from your hands without sticking
- To assemble the pot pie, prepare the dough for the top crust: place a portion of the dough in a plastic bag and roll it out into a rectangular shape, large enough to cover your baking dish
- In a baking dish approximately 30 cm in diameter, line the bottom and sides with the remaining dough, which should be rolled thinner
- Fill the dish with the cooled chicken filling
- Cover the filling with the top crust dough prepared in the plastic bag
- Brush the surface of the dough with an egg yolk
- Bake in a preheated oven at 200°C (400°F) for approximately 30 minutes, or until golden brown
- Serve the pot pie hot, with brown rice and watercress salad
Observations
The whole wheat chicken pot pie is a healthier variation of the traditional Brazilian recipe, offering a nutritious alternative without sacrificing flavor.
This recipe combines a crispy whole wheat crust with a savory chicken and ricotta filling, making it an excellent option for those seeking balanced, practical, and comforting meals. It's ideal for lunches, dinners, or even for packing in lunchboxes.
This recipe combines a crispy whole wheat crust with a savory chicken and ricotta filling, making it an excellent option for those seeking balanced, practical, and comforting meals. It's ideal for lunches, dinners, or even for packing in lunchboxes.
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