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Brazilian recipe

Easy and Quick Homemade Whole Wheat Bread

Delicious homemade whole wheat bread recipe with oats and flaxseed. Ideal for a nutritious and practical snack or breakfast.

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240 min preparation 30 min cooking 20 portions 42 visualizações
Easy and Quick Homemade Whole Wheat Bread

Ingredients

400 ml of warm water
25 g fresh yeast
100 ml vegetable oil
1 dessert spoon salt
2 tablespoons brown sugar
1 cup rolled oats
1/2 cup wheat germ
1/2 cup flaxseed
2 cups whole wheat flour
All-purpose flour (enough to reach the right consistency)

Where to find ingredients

Warm water: Tap water is fine. Using filtered water is optional.
Fresh yeast: Can be found in the refrigerated section of most supermarkets, often near dairy products or specialized baking ingredients. If unavailable, use active dry yeast or instant yeast according to package directions (adjusting quantity and activation method).
Vegetable oil: Any neutral-tasting vegetable oil like canola, sunflower, or soybean oil is suitable. Commonly found in the cooking oil aisle of supermarkets.
Salt: Table salt or kosher salt are standard.
Brown sugar: Granulated brown sugar is available in the baking aisle of supermarkets.
Rolled oats: Found in the cereal or baking aisle of supermarkets.
Wheat germ: Usually available in the health food section or baking aisle of larger supermarkets, or in health food stores.
Flaxseed: Available as whole or ground seeds in the baking, health food, or spice aisle of supermarkets, or in health food stores. Grinding fresh can enhance flavor.
Whole wheat flour: Widely available in the baking aisle of supermarkets.
All-purpose flour: Standard flour found in the baking aisle of supermarkets.
Specialty Brazilian/Latin ingredients: Look for items like specific flours, spices, or sugar types in dedicated Latin American or international food markets. Larger supermarkets often have an international foods section. If specific Brazilian items are hard to find, standard Western equivalents usually work well for this recipe's core ingredients.

Preparation method

  1. In a large bowl, dissolve the fresh yeast in the warm water
  2. Add the brown sugar and mix well
  3. Stir in the vegetable oil, salt, rolled oats, wheat germ, and flaxseed
  4. Gradually incorporate the whole wheat flour, mixing until a homogeneous dough is formed
  5. Add more all-purpose flour, little by little, until the dough no longer sticks to your hands but is still soft
  6. Transfer the dough to a clean, floured surface
  7. Knead the dough vigorously for about 10 to 15 minutes until it is smooth and elastic
  8. Place the dough in a lightly greased or floured bowl, cover with a cloth, and let it rise in a warm place until doubled in volume (approximately 1 to 2 hours)
  9. After rising, shape the loaves as desired
  10. Place the shaped loaves in a greased and floured loaf pan or one lined with parchment paper
  11. Cover the loaves again with a cloth and let them rise for another 30 to 60 minutes
  12. Preheat the oven to 200°C (400°F)
  13. Bake the loaves in the preheated oven at 200°C (400°F) for approximately 25 to 30 minutes, or until golden brown and cooked through
  14. Baking time may vary depending on the oven
  15. Remove the loaves from the oven and let them cool on a wire rack before serving

Observations

This homemade whole wheat bread is a tasty and nutritious option for everyday eating, perfect for those looking for healthier food without giving up the pleasure of fresh bread.
The combination of whole wheat flour, oats, and wheat germ gives the bread a rich texture and pleasant flavor, while flaxseed adds crunchiness and extra benefits. It's a relatively simple recipe, ideal to make at home and always have on hand.
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