Brazilian recipe
Traditional Brazilian Feijão Tropeiro: Easy Recipe
Delicious feijão tropeiro made with cooked carioquinha beans, eggs, sausage, and cassava flour. A classic and flavorful dish for all occasions.
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Ingredients
500 g - cooked carioquinha beans
200 g - diced pork belly
1 ladle - oil
1 unit - medium onion, chopped
4 cloves - garlic
5 units - eggs
1 tablespoon - garlic salt
Chopped green herbs (parsley and chives) to taste
200 g - cassava flour
200 g - diced pork belly
1 ladle - oil
1 unit - medium onion, chopped
4 cloves - garlic
5 units - eggs
1 tablespoon - garlic salt
Chopped green herbs (parsley and chives) to taste
200 g - cassava flour
Where to find ingredients
Carioquinha beans and cassava flour can be found in the pulse and flour aisles of most supermarkets. Latin or Brazilian specialty stores are also excellent sources. Pork belly is typically available at butcher shops and the meat counter of larger supermarkets. Garlic salt can be found in the spice section of supermarkets. Fresh herbs are readily available in the produce section of any grocery store.
Preparation method
- In a pan, heat the oil and sauté the chopped onion until golden
- Add the diced pork belly and fry well until crispy
- Add the minced garlic and garlic salt, sautéing for one more minute
- Add the eggs and mix gently, cooking until they are firm but not broken
- Incorporate the cooked carioquinha beans
- Lower the heat and gradually add the cassava flour, stirring constantly to avoid lumps and create a moist farofa
- Finish with the chopped green herbs and mix well
Observations
Feijão tropeiro is a hearty and flavorful dish deeply rooted in Brazilian cuisine, especially in the regions of Minas Gerais and Goiás. Its origin dates back to the times of the 'tropeiros' (muleteers), who carried dried and easily preserved ingredients to prepare nutritious meals on their long journeys. This recipe is perfect for those seeking a comforting dish that combines the texture of beans with the crunchiness of fried ingredients and the moistness of the farofa (toasted cassava flour).
It's a complete meal that can be served as a main course or a side dish, appealing to all palates with its unique combination of flavors and textures. The simplicity of preparation, combined with the delicious final result, makes feijão tropeiro a timeless classic.
It's a complete meal that can be served as a main course or a side dish, appealing to all palates with its unique combination of flavors and textures. The simplicity of preparation, combined with the delicious final result, makes feijão tropeiro a timeless classic.
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